Rhythm & Motion (ALL AGES)

Combining music, movement, spirit & sweat

Rhythm & Motion is a high-energy, dance-based workout that incorporates a dynamic mix of movement and music styles. The choreography is firmly rooted in dancer fundamentals and is inspired by popular music from around the world, including Latin, hip hop, African, alternative, and R&B.

Taught by experienced dancers, Rhythm & Motion is for all adults! Drop-ins welcome.

Though open to dancers of all ages, please be aware that Rhythm & Motion classes use popular music and dance moves which may have mature themes and/or language. If children age 13 and under do attend class they must be accompanied at all times by a participating parent/guardian.

Rhythm & Motion: Fusion is the original high-energy, fast-paced class. Fusion blends popular and global music and dance styles for a fun and addictive dance workout experience.

Rhythm & Motion: Modern draws on modern and contemporary dance vocabulary for a more expansive, lyrical approach to dance workout.

Rhythm and Motion classes currently run on multiple days of the week! Please see the following page of BBT’s website for the curent schedule and to learn more about attending classes in BBT’s Adult Open Division: